So, you’ve heard that taking your baby for their first swim is a fantastic idea.
But maybe a part of you is wondering what would happen if your baby gets scared or feels overwhelmed by the pool?
Don’t worry - we’ve got you covered with these simple steps to make that first dip a positive one!
1. Make sure your baby is having a blast at bath time before heading to the pool
Turn bath time into sensory magic
If your baby isn’t a big fan of bath time, the pool might seem like a huge “no thanks!” Take your time to get your baby comfortable with the sensations of water in the bath first by making it a fun, engaging experience. For example, talk to your baby while they explore—describe the warm water, the splashes they make, and the toys that float by. The more they love bath time, the more they’ll look forward to it!
Make bath time action packed
Put your baby in an Otteroo so they can float, kick, and move around freely. As soon as your baby finds their ability to move on their own in water, their eyes will light up when they sense they are going for a dip. Check out more ways to keep your baby engaged and having fun at bath time here.
2. Have a pool party with their favorites!
Bring along some favorite bath toys
Yes, that squeaky duck or those stackable cups are coming to the pool, too!
At the pool, be sure you’re the one holding them...
And not a swim instructor (at least not right off the bat). Babies feel safest in their parent’s arms, especially in a new environment. Even if your baby is being fussy the first few minutes, try to stay calm, relaxed, and confident because your baby will pick up on your energy! Don’t rush into the water - give yourself plenty of time for the whole pool outing so you’re not feeling hurried. Smile, laugh, splash a little, and show them that the pool is a fun, safe place.
3. Have a post-swim plan for a smooth transition out of the pool
- Towels ready: Lay out both your baby’s towel and yours in advance so you can quickly wrap them up as soon as you get out.
- Warm milk or snacks: Having a thermos of warm milk or snacks ready (babies get extra hungry after all that splashing and new stimulation) can be a lifesaver.
- Diaper gear: Having a fresh diaper close by will make it easy to keep your baby cozy and dry. Also, have a plastic bag on hand for wet bathing suits and dirty swim diapers.
- Extra clothes: Have a fresh set (or two) of comfy clothes ready to change into after the swim.
And don’t forget…
Your baby’s first swim is a big adventure! It’s all about helping your baby feel safe and happy in the water so that they will want to come back! With patience, playfulness, and a lot of love, you’ll be making waves in no time!
P.S. Click here to learn more about The Benefits of Swim Lessons when you and your baby are ready to train for the 2032 summer Olympics!